G.P.S. Greystones Pilates Studio
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Essential Studio Trio
with Shannon

December 5 (Thursday)
at 19:00

Class length
50 minutes

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Learn the Classical Reformer Basic Order, fundamentals of the Wunda Chair, Tower and Mat.  This class is perfect for: 
  • Beginners
  • Getting back into it after a while
  • Core-building
  • Strength-building
  • Post-natal

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